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CPAP — or Continuous Positive Airway Pressure — is a type of therapy that applies mild air pressure to a person’s upper airway to keep their airway open so that they can breathe normally while they sleep. CPAP can be used to treat breathing problems such as obstruc...

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Do colds and allergies affect sleep?

No-one likes catching a cold or struggling with allergies, but ca...


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Waking throughout the night: tips and causes

As many Australians know, falling asleep is just part of the slee...


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Top 5 sleep apnea myths busted

This week we tackle one of the most challenging aspects of unders...


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How to sleep without snoring

How can I sleep without snoring?    It’s...


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Treatment for Sleep Apnea and OSA in Women

The AirSense 10 AutoSet for Her from ResMed has been designed to ...


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