Work, rest, play repeat – it’s no accident that humans spend a third of their lives asleep! To put it in context, if you’re 75 years old you will have generally slept for 25 years or 9,125 days1
The History of Continuous Positive Airway Pressure (CPAP)
Obstructive sleep apnea (OSA) is a condition whereby the upper ai...
What is CPAP? Everything you need to know
CPAP — or Continuous Positive Airway Pressure — is a type of ther...
Do colds and allergies affect sleep?
No-one likes catching a cold or struggling with allergies, but ca...
Waking throughout the night: tips and causes
As many Australians know, falling asleep is just part of the slee...