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Do you wake up in the morning with a headache? If you can’t link the thumping in your head to a big night watching the All Blacks, it might be your body’s way of trying to tell you something.

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How to sleep without snoring

How can I sleep without snoring?    It’s...


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Bring back the love with a good night’s sleep

Forget chocolate and flowers – perhaps what your partner really w...


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Sleep apnea diagnosis: What’s next?

Your sleep apnea diagnosis can be daunting, especially when it co...


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My pet snores: Does it have symptoms of sleep apnea?

Can pets have obstructive sleep apnea symptoms? Can CPAP help to ...


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